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February 4, 2017

Long Island MMA’s Dennis Bermudez Headlines UFC Houston

Long Island MMA’s Dennis “The Menace” Bermudez is fighting tomorrow at 10pm! This is Long Island MMA’s second main event after gym owner Ryan LaFlare fought […]
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February 6, 2017

The Era Of Characters

The Era Of Characters         When I started watching MMA I was only a kid in the late 90’s. I found out about MMA because I […]
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February 7, 2017

Congratulations to Long Island MMA’s newest Purple Belt!

Congratulations to Long Island MMA’s newest Purple Belt! Al Percy has been training with us since he was in high school and has never taken much […]
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February 9, 2017

7AM BJJ CLOSED TMM

Stay tuned to Long Island MMA on social media and www.limixedmartialarts.com/blog for updates regarding tomorrow schedule. We will open as soon as the weather allows us […]
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February 10, 2017

Long Island MMA’s Ryan LaFlare makes weight and is ready for UFC 208

Ryan LaFlare makes weight today at the UFC early weigh in’s at 170.6 lbs. Ryan will be the second fight of the night at the Barclay […]
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February 11, 2017

SALE: Henri Hooft seminar 2/13

Hkickboxing seminar is now on sale at $70 (limited spots) 2/13/17 this Monday! You need to be ranked in Henri’s system in order to take the […]
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February 13, 2017

Long Island MMA’s Ryan LaFlare defeats Roan Carneiro at the first fight ever in Brooklyn New York!

Saturday February 11th marked the first time the UFC has come to Brooklyn New York. The Barclay Center was home to UFC’s first show in Brooklyn, […]
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February 14, 2017

Pat Rivera Blog #11 | Getting in a groove!

I have been frequenting the morning classes pretty regularly now. So far my “new years resolution”, is for the most part on track. I’m entirely digging […]
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February 14, 2017

How to do the Cobra Choke

Coach Brent teaches us how to do the cobra choke, this choke is done after a failed guillotine or a guillotine sweep. This is one of […]
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February 15, 2017

NEW CLASSES and a small schedule change

Long Island MMA is always to seeking to improve and enhance our schedule. Starting next Wednesday 2/22/17 we are moving Ryan LaFlare’s 11am  Hkickboxing class at […]
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February 17, 2017

Sergio Da Silva vs. Eddie Alvarez: CFFC 63

For all those that know Long Island MMA’s Sergio Da Silva they know he is one of the most liked and respected guys in the sport […]
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February 21, 2017

Fireman’s Carry from a failed slide by | Long Island Wrestling

Long Island MMA’s Hugh McKenna is making his Professional MMA debut on Friday. Make sure you wish him well when you see him around the gym. […]
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