Coach Kyle Cerminara teaches us how to do a 50/50 foot sweep from the over under position. Coach Kyle teaches us how to do a knee […]

Long Island MMA’s John Gotti wins the welterweight title at Triton fights this past Friday! John fought a tough Brazilian jiu jitsu black belt this past […]

Congratulations to Long Island MMA’s newest Blue-belt’s! Today at Long Island MMA’s 11am Brazilian Jiu Jitsu Class Sarah Thomas and Justin Raft were both awarded their […]

Right after Sarah and Justin got promoted at 6pm BJJ fundamentals Chris Messina was also awarded his Brazilian Jiu Jitsu Blue-belt from head BJJ coach Gregg […]

Recently, my cousin signed up his little son to BJJ in south Florida. After watching the little homie have a blast my cousin decided he would […]

January Contest Winner: Mike Mcpartland Congratulations to Mike Mcpartland for wining Long Island MMA’s first ever attendance contest. This was a fun contest we did for […]

Coach Kyle teaches us what to do when we shoot a single leg take-down and our opponent sprawls out.

Recently, I started ketosis to expedite my weight loss process. Ketosis at its simplest explanation is a diet consisting of very minimal carbohydrates. The last time […]

LIMMA CLOSED TUESDAY 3/14/17 due to the snow fall, If anything changes we will post it here and on our social media channels. Please be safe […]

Today at 830pm Christian Dottin will be teaching the Hkickboxing class. This is a level 1 Hkickboxing class and this will be Christians second time teaching […]

Congratulations to Keno, Anthony and Aiden! Congratulations to Keno, Anthony and Aiden of the Long Island MMA kids class. All three students are constantly taking Long […]