MMA, BJJ & Muay Thai in Long Island City — 60 Days Free
Train like a fighter in an NYC-level facility built for beginners, hobbyists, and serious athletes.
- MMA, Brazilian Jiu-Jitsu, Muay Thai, Boxing & more
- Rooftop outdoor training area with fresh air & city views
- Beginner-friendly classes – no experience needed
- Minutes from Manhattan, Brooklyn & Queens
- Clean, safe, ego-free training environment
- 60 days of training completely free
→ Train at one of Long Island’s most respected MMA academies — now serving Long Island City.
WHY LONG ISLAND CITY?
Beginner-Friendly Environment
We specialize in helping newcomers get comfortable, confident, and skilled — without pressure.
New York City Convenience
Located near the 7, E, M, R, N & W subway lines — perfect for commuters and residents.
Clean, Safe, Professional
A welcoming gym atmosphere with an outdoor rooftop training deck and structured instruction with no ego.
Real MMA Training for Real People
Whether your goal is fitness, self-defense, or competition, we’ve got a program for you.
Programs at the Long Island City Location
🥋 Mixed Martial Arts (MMA)
Structured striking, grappling, clinch work & transitions for all experience levels.
🥋 Brazilian Jiu-Jitsu (Gi & No-Gi)
Learn real grappling, technique, and self-defense. Total beginners welcome.
🥊 Muay Thai Kickboxing
Train strikes, conditioning, timing & power — outdoors on the rooftop deck when weather permits.
🥊 Boxing
Footwork, combinations, movement, and cardio for all ages & skill levels.
🧒 Kids Martial Arts
Confidence-building, fun, structured classes for ages 4–13.
💪 Strength & Conditioning
Athletic training to build mobility, endurance, power & speed.
What to Expect in Your First 60 Days
Step 1 — Quick Intro Call or Text
We’ll help you choose the best class to start with.
Step 2 — Your First Class
Meet your coach, get a walkthrough of the gym, and train in a supportive beginner-friendly environment.
Step 3 — Unlimited Training for 60 Days Free
Train indoors and on the rooftop deck when weather allows.
What Members Are Saying
“Training on the rooftop is unreal. You get fresh air, space, and a completely different energy. LIC is the best!”
— Matt, LIC
“Super beginner-friendly. I train after work and love having the option to train outside when the weather is nice.”
— Sasha, Queens
Long Island City FAQs
Is the rooftop deck always open?
Weather permitting, yes. Coaches lead outdoor sessions throughout spring, summer & early fall.
Do I need experience?
No — most people start as complete beginners.
Do I have to be in shape first?
No. You get in shape by training.
Is sparring mandatory?
No — only optional when you want to.
What do I bring?
Wear comfortable gym clothes. We’ll guide you on equipment later.
Do you have classes for kids?
Yes — structured kids programs are available weekly.
Visit Our Long Island City MMA Gym
Address:
24-09 41st Ave
Long Island City, NY 11101
Phone:
(718) 559-0934
