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July 2, 2020

Long Island MMA – Disinfecting the gym

At Long Island MMA we are doing everything we can do to ensure that our facility is as clean as possible! Thank you to @cousinsathletics for […]
July 2, 2020

Long Island MMA Blog – Partners

Partners – by Joseph Ninomiya Through the course of this Covid-19 lockdown, something that has been floating through my mind is the necessity of community and […]
June 11, 2020

Long Island MMA Blog – Spartan Honor

One of my recommendations to everyone in a previous post was to take the time we have indoors to read a few books. One of the […]
June 5, 2020

Long Island MMA – Home workouts

Bag Work at Home Due to the unfortunate gym closures as part of the State’s response to Covid-19. We have all been forced to develop to […]
May 30, 2020

UFC 250: Brian Kelleher Vs Cody Stamman

Brian Kelleher makes a quick turn around next Saturday at UFC 250: Nunes vs. Spencer. Tune in to watch Brian work to break into the UFC‘s top […]
May 29, 2020

Staying Active During Quarantine | Long Island MMA Blog

Staying Active During Quarantine by Lucy Torres Feeling sluggish? Missing the gym? Eating lots of snacks? It’s been several weeks since gyms across the country have […]
May 26, 2020

Long Island MMA Blog – What Diet Works Best For You?

Long Island MMA Blog – What Diet Works Best For You? By Irene F You’re training for your next fight. Quarantine 2020 has definitely added a […]
May 22, 2020

Long Island MMA Blog – Purpose Through Routine

Long Island MMA Blog – Purpose Through Routine By Joe Ninomiya The current Covid-19 pandemic has brought about an unprecedented amount of social upheaval in all […]
May 18, 2020

LIMMA’s Brian Kelleher wins via KO at UFC Fight Night: Smith vs. Teixeira.

Congratulations to Brian “Boom” Kelleher who scored a tremendous KO over the previously undefeated Hunter Azure at UFC Fight Night: Smith vs. Teixeira. Brian was able […]
April 29, 2020

Long Island MMA Fitness Challenge

Long Island MMA Fitness Challenge    A strong immune system has never been more important than now. Unfortunately, due to the mandatory quarantine it is harder […]
April 7, 2020

Attention members!

  Our members our incredible and are the reason long island MMA is the facility it is today. The vast majority of our members are choosing […]
March 14, 2020

Long Island MMA outbreak update – LIMMA members please read!

Attention Long Island MMA Members, We are doing our best to keep our doors open and also keep our gym clean, sanitary and as safe as […]