Thank you for your interest in Long Island MMA and Fitness Center. First, please visit www.limixedmartialarts.com, or call 631-592-8339 to contact Long Island MMA and Fitness […]
There are almost unlimited benefits to taking Mixed Martial Arts. MMA helps you learn how to defend yourself, makes you more aware of your surroundings, helps […]
Choosing a Martial Arts school can be a difficult decision. Will you like the techniques the instructors teach? Is the gym conveniently located to my house? […]
The Importance of Mixing Martial Arts Whether it’s a Wife, Mother, Daughter, Sister, Cousin, Aunt or close friend we all have women in our lives that […]
Throughout cinematic history we as film viewers have had the privilege of witnessing the growth of average fighters transform into unstoppable champions. This is all due […]
It’s inevitable that when talking about the UFC’s most dominant fighter and Welterweight Champion Georges St. Pierre, phrases like “Cleaned out the division” and “Super Fight” will come up Georges […]
Brazilian Jiu-Jitsu is one of the martial arts that is taught at our gym Long Island MMA and Fitness Center located in Lindenhurst New York. Brazilian […]
