Women’s only Schedule at LIMMA farmingdale.

Come down and try out our Women’s Only Program at Long Island MMA in Farmingdale.

Today is 7pm Striking with Katlyn Chookagian

Wednesday Kaitlyn teaches at 7pm as well

And every Saturday is Women’s only grappling.

No experience needed, all girls welcome, your first classes is always free! No need to call ahead just show up!