**ATTENTION. Long Island MMA Members!! Long Island MMA is giving out FREE tickets to watch LIMMA’s Chris Wade! (we will be giving out 20 tickets at […]

Congratulations Hugh McKenna for achieving the rank of Black-Belt from Long Island MMA‘s Gregg DePasquale. Yesterday at LIMMA’s 11am Brazilian Jiu-Jitsu class Hugh Mckenna was awarded the rank […]

This past Friday August 2nd at the Space in Westbury Long Island MMA went 5-0. All 5 Long Island MMA fighters were able to secure victories […]

in an effort to provide you all the most out of Long Island MMA we are changing the schedule. At Farmingdale: We are canceling the 5pm no-gi class […]

Long Island MMA Blog – Purpose Through Routine By Joe Ninomiya The current Covid-19 pandemic has brought about an unprecedented amount of social upheaval in all […]

Long Island MMA Blog – What Diet Works Best For You? By Irene F You’re training for your next fight. Quarantine 2020 has definitely added a […]

Staying Active During Quarantine by Lucy Torres Feeling sluggish? Missing the gym? Eating lots of snacks? It’s been several weeks since gyms across the country have […]

Bag Work at Home Due to the unfortunate gym closures as part of the State’s response to Covid-19. We have all been forced to develop to […]

One of my recommendations to everyone in a previous post was to take the time we have indoors to read a few books. One of the […]