Easter Sunday Training at Long Island MMA
Long Island MMA always tries to host some type of training on holidays. On Easter Sunday 4/16/17 at 9am Long Island MMA will host a No-gi grappling class for all those interested! We hope you guys can come down and train with us and continue the tradition of training on a holiday.
Congratulations to Long Island MMA fighters at local K-1 rules event!
Congratulations to Long Island MMA fighters Sarah Thomas and Christian Dottin. Both fighters competed and won on Sunday 4/9/17 at a local K1 rules match in Wantagh NY! Congratulations to both Long Island MMA fighters we know both of them will be back in the gym and training right away!
Wednesday @ 6AM No-Gi Jiu-Jitsu Kimura Month!
Wednesday @ 6AM No-Gi Jiu-Jitsu Kimura Month! Tomorrow our 6am No-Gi class gets its first taste of Kimura month. We are starting off by attacking with an inverted Kimura (a Long Island MMA favorite) We will be going over some basic and not-so basic side mount escapes. We can’t wait to see you all down […]
New Brazilian Jiu-Jitsu promotions at Long Island MMA
The tide raises the level of all ships! Yesterday during Long Island MMA’s 11am Brazilian Jiu Jitsu class head coach Gregg DePasquale promoted Hugh Mckenna to the rank of Brown belt in Brazilian Jiu Jitsu. Hugh Mckenna is one of the toughest people in the gym and one of the most hard working. Hugh came […]
[VIDEO] Technique – The Askren | Long Island MMA
[VIDEO] Technique – The Askren | Long Island MMA Long Island MMA heavyweight Jahsua Marsh is a NAIA national champion wrestler and is undefeated in Jiu-Jitsu competition, Jahsua shows us how to do a technquie from the front headlock that he likes to call “The Askren” As always let us know if you have any […]
Pat Rivera Blog #14 | The early worm gets the bird.
According to my sources my articles have been growing in popularity. I’ve been told a lot of people read them. I was even recognized mid class as “that guy who writes the blog”. So as you all should know by now, I am quite the fan of early morning classes. It’s become the coffee to […]
NEW CLASS! Leg Locks @ LIMMA 9am on Friday! | Long Island MMA schedule
NEW CLASS! Leg Locks @ LIMMA 9am on Friday! | Long Island MMA schedule! Long Island MMA continues to add to its already packed schedule with a NEW CLASS every Friday at 9am! This class is going to be our second “Leg Lock” No-gi Jiu-Jitsu class taught by Rob Diggle. Rob is one of the […]
April is Kimura Month at Long Island MMA | Long Island Brazilian Jiu Jitsu
Coming up for the month of April is Kimura month at Long Island MMA during all of our grappling classes Both no-gi and Gi. Last year we did Kimura’s for about 3 months in most of our grappling classes and our students really got good at them, many of them were able to execute Kimura’s […]
Pat Rivera Blog #13 | Zebra
Every now and then we go through our training process whether it be BJJ, MMA or boxing, what ever your art of choice is and we ask our self how we have progressed. It’s reassuring to know that you’re heading in the right direction. You put hours into the gym, sweating and drilling moves over […]
[Video] What to do from a failed knee block | Long Island Wrestling
[Video] What to do from a failed knee block | Long Island Wrestling. Long Island MMA’s wrestling coach Kyle Cerminara is joined by Long Island MMA‘s owner and UFC top welterweight Ryan LaFlare for today’s technique! In today’s technique Kyle goes over what to do when his knee block take-down fails. Kyle also goes over how […]