The Top 5 Reasons Parents Are Enrolling Kids in Martial Arts – November 2025
The Top 5 Reasons Parents Are Enrolling Kids in Martial Arts – November 2025 Martial arts has long been seen as a powerful way to teach kids discipline and self-defense — but today, more and more parents in Long Island are discovering just how much more it can offer. Whether you’re looking to build your […]
Kickboxing Classes for Adults on Long Island: Top Benefits You’ll Experience
Discover the Top Benefits of Adult Kickboxing Classes on Long Island If you’re looking for a workout that’s exciting, empowering, and delivers full-body results, kickboxing classes for adults are one of the best fitness options available. At Long Island MMA, our kickboxing program is designed for all skill levels — from beginners who just want […]
Brazilian Jiu-Jitsu vs. Kickboxing: Which Is Right for You?
Brazilian Jiu-Jitsu vs. Kickboxing When people first walk into Long Island MMA, one of the most common questions they ask is:“Should I start with Brazilian Jiu-Jitsu or Kickboxing?” Both martial arts offer powerful benefits — from fitness and self-defense to discipline and confidence. But they’re very different in how they’re taught, how they feel, and […]
Boxing vs. Kickboxing: Which Is Right for You?
Boxing vs. Kickboxing If you’re looking to get in shape, learn self-defense, or try a new sport on Long Island, two of the most popular options are boxing and kickboxing. While both build strength, confidence, and endurance, they differ in style, technique, and benefits. In this post, we’ll break down the differences so you can […]
How to Choose the Right Martial Arts School in Long Island
How to Choose the Right Martial Arts School in Long Island Searching for the best martial arts school in Long Island can feel like a challenge. With so many gyms and programs out there, how do you know which one is right for you (or your child)? Whether you’re looking to get in shape, learn […]
Why Martial Arts Is the Best Fitness Program for Busy Professionals
Why Martial Arts Is the Best Fitness Program for Busy Professionals In today’s fast-paced world, finding time to work out isn’t easy — especially if you’re balancing a demanding job, family life, and everything in between. That’s exactly why more professionals are turning to martial arts fitness programs as the ideal solution. At Long Island […]
What to Bring to Your First Martial Arts Class at Long Island MMA
What to Bring to Your First Martial Arts Class at Long Island MMA Nervous about your first martial arts class? We’ve got you covered. Here at Long Island MMA, we love welcoming new students and making your first class experience simple and stress-free. One of the most common questions we get is:“What should I bring […]
Brian Kelleher Takes on Cody Garbrandt at UFC 296: A Clash of Styles
UFC 296 is set to feature an electrifying bantamweight bout between Brian Kelleher and former champion Cody Garbrandt. The spotlight is on Kelleher, who, with his relentless style, aims to make a statement in the highly competitive division. Notably, Kelleher sharpens his skills at the esteemed Long Island MMA gym, located in West Babylon, New […]
Great performances @adamlivmma and @tompoochmma
Long Island MMA went 2-0 Friday June 16th at @cffcmma both fighters put on great performances @adamlivmma and @tompoochmma did a great job displaying high level skills and showed improvement in every area of MMA. Long Island MMA is very excited to see what is next for both of these fighters! congratulation Tom and Adam.
MORE NEW CLASSES AT LONG ISLAND MMA!
The long awaited Early Morning AM Kickboxing classes!! Starting June 1st we will be starting every Monday at 7AM and Thursday at 6AM Coaches @john_odea2 and @mannymmaartist will be running the classes!!