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March 1, 2017

Pat Rivera Blog #12 | Family Matters

Recently, my cousin signed up his little son to BJJ in south Florida. After watching the little homie have a blast my cousin decided he would […]
February 28, 2017

ANOTHER Long Island MMA Blue-belt!

Right after Sarah and Justin got promoted at 6pm BJJ fundamentals Chris Messina was also awarded his Brazilian Jiu Jitsu Blue-belt from head BJJ coach Gregg […]
February 27, 2017

Congratulations to Long Island MMA’s newest Blue-belt’s!

Congratulations to Long Island MMA’s newest Blue-belt’s! Today at Long Island MMA’s 11am Brazilian Jiu Jitsu Class Sarah Thomas and Justin Raft were both awarded their […]
February 27, 2017

John Gotti wins the Welterweight title at Triton Fights!

Long Island MMA’s John Gotti wins the welterweight title at Triton fights this past Friday! John fought a tough Brazilian jiu jitsu black belt this past […]
February 27, 2017

[Video] 50/50 Foot-sweep

Coach Kyle Cerminara teaches us how to do a 50/50 foot sweep from the over under position. Coach Kyle teaches us how to do a knee […]
February 22, 2017

Pat Rivera Blog #12 | New Gym!

It’s been about a week or so since I last trained. I took a little time to rest up some nagging injuries. My elbow was entirely […]
February 21, 2017

Fireman’s Carry from a failed slide by | Long Island Wrestling

Long Island MMA’s Hugh McKenna is making his Professional MMA debut on Friday. Make sure you wish him well when you see him around the gym. […]
February 17, 2017

Sergio Da Silva vs. Eddie Alvarez: CFFC 63

For all those that know Long Island MMA’s Sergio Da Silva they know he is one of the most liked and respected guys in the sport […]
February 15, 2017

NEW CLASSES and a small schedule change

Long Island MMA is always to seeking to improve and enhance our schedule. Starting next Wednesday 2/22/17 we are moving Ryan LaFlare’s 11am  Hkickboxing class at […]
February 14, 2017

How to do the Cobra Choke

Coach Brent teaches us how to do the cobra choke, this choke is done after a failed guillotine or a guillotine sweep. This is one of […]
February 14, 2017

Pat Rivera Blog #11 | Getting in a groove!

I have been frequenting the morning classes pretty regularly now. So far my “new years resolution”, is for the most part on track. I’m entirely digging […]
February 13, 2017

Long Island MMA’s Ryan LaFlare defeats Roan Carneiro at the first fight ever in Brooklyn New York!

Saturday February 11th marked the first time the UFC has come to Brooklyn New York. The Barclay Center was home to UFC’s first show in Brooklyn, […]