Congratulations to Frank Sforza on receiving his first stripe tonight. He has been coming down and training at the gym so frequently and his daily improvement […]
Congratulations to Christian Fraker for his huge improvement on the physical fitness evaluation! Christian absolutely DESTROYED his first fitness evaluations stats from last month, more than […]
The Importance of Mixing Martial Arts Whether it’s a Wife, Mother, Daughter, Sister, Cousin, Aunt or close friend we all have women in our lives that […]
Choosing a Martial Arts school can be a difficult decision. Will you like the techniques the instructors teach? Is the gym conveniently located to my house? […]
There are almost unlimited benefits to taking Mixed Martial Arts. MMA helps you learn how to defend yourself, makes you more aware of your surroundings, helps […]
last night Lito Gill and Mike Kuhn received their first stripes! they are the first guys to receive stripes from LONG ISLAND BJJ, Congrats Guys well it […]
