We have changed the class schedule.  The new schedule will be in effect Monday October 31st.  Check out the updated schedule on the website.  The following […]

We have new boxing gloves available at the gym.  If you need a new pair make sure you come down and check them out!

Long Island MMA fighter “The Menace” Dennis Bermudez will be fighting next Wednesday night on Spike TV at 10:00 PM. This is a semi final match […]

Two gym members won prizes fro referring their friends. Lito “The Law” Gill won two free months of training. Justin Alito won a hug from Big […]

Long Island MMA fighter “The Menace” Dennis Bermudez moves on to the live finale of TUF season 14.  Dennis secured his spot in the finals by […]

Congratulations to Patrick Rivera who received his first stripe on his white belt!

On Friday November 18th we had two fighters both making their professional MMA debuts at Ring Of Combat in Atlantic City, New Jersey. Chris Wade (Long […]

Long Island MMA & Fitness Center will be closed Thursday November 24 and Friday November 25th, normal class schedule will resume Saturday.  Have a fun and […]

NCAA National Wrestling Champion Gregor Gillespie announces to sherdog.com his plans to take the next step in his combat sports career, Mixed Martial Arts.  If you are a […]

Dennis Bermudez made all of us proud at The Ultimate Fighter Season 14 Finale this past Saturday.  Despite the loss, Dennis looked great throughout the fight, […]

The Long Island MMA team went to the Grapplers Quest World Championships this past Saturday.  Altogether we brought home Two Gold Medals and Five Silver Medals.  […]

We are proud to announce the promotion of three new Blue Belts in Brazilian Jiu Jitsu. Mike “The Cave-man” Kuhn – Blue Belt Brazilian Jiu Jitsu […]