Congratulations to everyone that received stripes on their belts this week!  The following people recently took one step closer to the ultimate goal of Black Belt. […]

Congratulations to the newest Long Island BJJ members who where awarded stripes on their belts.  Everyone who has been training consistantly is improving at such a […]

Long Island MMA will be closed today Monday December 31st and tomorrow January 1st, Normal classes will resume Wednesday January 2nd. Have a safe and happy […]

Congratulations to the following members of our children’s Brazilian Jiu Jitsu class who earned stripes as well as belt promotions Monday night.  Keep up the great […]

How to Install the Long Island MMA Wallpaper! STEP 1: Right click on the wallpaper image and save it to your desktop. STEP 2: Open iPhoto, […]

Ryan LaFlare and Chris Wade were both victorious in their recent ROC fights.  Ryan captured the Welterweight title and improved his record to 7-0 by submitting […]

Long Island MMA’s night classes will be canceled today February 8th due to weather conditions. Everyone drive safe and do your best to stay indoors.

Long Island MMA trainer and fighter “The Menace” Dennis Bermudez picked up another UFC victory this weekend over the tough and talented Matt Grice.  The fight […]

Over the last two weeks Frank has won a total of five gold medals in BJJ and Grappling tournaments winning the following: 202 lb Blue Belt […]

On Saturday April 27th Long Island MMA Training Center will host a seminar by 4x World Brazilian Jiu Jitsu Champion and Professional MMA Fighter Vitor Shaolin […]

Congratulations to Long Island MMA’s co-owner Ryan who won his UFC debut vs Ben Alloway. Laflare dominated the fight in Sweden on Saturday. All three judges […]

Congratulations to Long Island MMA’s Alfred Jones on his second round knock out  at Ring of combat AMXVI. Alfred persevered through a tough first round and came […]