[VIDEO] Long Island MMA Kimura Trap System | Video Highlight
Long Island MMA has been Kimura happy for the past few months. Long Island MMA has put together a few of their favorite Kimura Techniques, all these moves don’t end up with Kimura finishes but they have a Kimura sprinkled in somewhere. Dennis Bermudez shows-Kimura roll up from side control Billy shows-Sacrifice throw with Kimura […]
Long Island MMA takes over Nassau Coliseum
Long Island MMA takes over Nassau Coliseum Long Island MMA is the premier MMA gym on Long Island. Long Island MMA is the home of multiple UFC, Bellator and other high ranking MMA fighters. Fighters like Ryan LaFlare, Dennis Bermudez and Chris Wade are all currently competing in MMA’s largest organization the UFC. New York […]
[Video] Knee Clamp Armbar | Jiu-Jitsu Submission
Knee Clamp Armbar | Jiu-Jitsu Submission Long Island MMA’s first black belt Billy Hofacker teaches us how to do a tricky arm lock. This submission can be applied any time you are looking for an arm-bar or off of the take-down like shown in the video. Please let us know if you guys have any […]
Bellator 180 ‘Sonnen vs Silva’ featuring Long Island MMA’s Hugh McKenna & Sergio DaSilva
Bellator 180 ‘Sonnen vs Silva’ featuring Long Island MMA’s Hugh McKenna & Sergio DaSilva Bellator 180 ‘Sonnen vs Silva’ takes place June 24, 2017, at Madison Square Garden in New York, featuring Long Island MMA’s Hugh Mckenna and Sergio “The Savage” Da Silva! Long Island MMA was not present during the UFC’s 1st outing at […]
LONG ISLAND MMA’s Second location GRAND OPENING | Islip Long Island MMA
Long Island MMA is happy to announce that Friday May 5th – Sunday May 7th we will be having a GRAND OPENING event for our new location. Our new location is located inside Gold’s Gym in Islip, 181 Freeman Ave #5, Islip, NY 11751. From 9-10am Friday the 5th – Sunday the 7th we will have […]
TAKEDOWN BREAKDOWN #1 – Lobov’s Knee Block at UFC Fight Night 108 Swanson vs Lobov
TAKEDOWN BREAKDOWN – Lobov’s Knee Block at UFC Fight Night 108 Swanson vs Lobov In this new segment from Long Island MMA, Long Island MMA’s head wrestling coach Kyle Cerminara will breakdown take downs and take down attempts in MMA fights. For this first Breakdown Kyle talks about the knee block takedown that Artem Lobov […]
Long Island MMA & Long Island Strength and Performance 2017 Health Fair
Long Island MMA & Long Island Strength and Performance 2017 Health Fair Who: Long Island MMA and freinds What: Spring 2017 Health Fair and Enrollment Event! When: May 6th 2017 from 1-4pm Where: Long Island MMA and Fitness Center, 590 smith st Farmingdale NY 11735 Why: To give back to Long Island MMA members and […]
[VIDEO] Kimura Class | Kimura Sweep from half guard
Kimura Class | Kimura Sweep from half guard | Long Island Brazilian Jiu Jitsu As many of you guys know it has been Kimura month durring all Long Island MMA Jiu Jitsu Classes, Both No-Gi and Gi. The only exception is the Leg lock classes but all Long Island MMA’s grappling classes have been kimura […]
Pat Rivera Blog #16 | Kimura Month
Who’s excited for kimura month at Long Island MMA? I know I am! Ever since Long Island Mixed Martial Arts announced kimura traps for the month of April, I’ve been exctited to take the drive down to the farmingdale location and train my kimuras! Depo . For those unfamiliar with kimura, it’s essentially a figure […]
Pat Rivera Blog # 15 | Don’t be nasty
Every gym has there particular etiquettes. Etiquette here meaning different rules or unique practices and or beliefs. Some gyms require you to sit down in silence while the instructor is explaining the technique. Some people have their own beliefs that they ritually practice. It’s entirely the norm in some gyms or perhaps mainly “dojo’s” to […]