LONG ISLAND MMA’s Second location GRAND OPENING | Islip Long Island MMA

Long Island MMA is happy to announce that Friday May 5th – Sunday May 7th we will be having a GRAND OPENING event for our new location. Our new location is located inside Gold’s Gym in Islip, 181 Freeman Ave #5, Islip, NY 11751. From 9-10am Friday the 5th – Sunday the 7th we will have […]

Long Island MMA & Long Island Strength and Performance 2017 Health Fair

Long Island MMA & Long Island Strength and Performance 2017 Health Fair Who: Long Island MMA and freinds What: Spring 2017 Health Fair and Enrollment Event! When: May 6th 2017 from 1-4pm Where: Long Island MMA and Fitness Center, 590 smith st Farmingdale NY 11735 Why: To give back to Long Island MMA members and […]

[VIDEO] Kimura Class | Kimura Sweep from half guard

Kimura Class | Kimura Sweep from half guard | Long Island Brazilian Jiu Jitsu As many of you guys know it has been Kimura month durring all Long Island MMA Jiu Jitsu Classes, Both No-Gi and Gi. The only exception is the Leg lock classes but all Long Island MMA’s grappling classes have been kimura […]

Pat Rivera Blog #16 | Kimura Month

Who’s excited for  kimura  month at Long Island MMA? I know I am! Ever since Long Island Mixed Martial Arts announced kimura traps for the month of April, I’ve been exctited to take the drive down to the farmingdale location and train my kimuras! Depo . For those unfamiliar with kimura, it’s essentially a figure […]

Pat Rivera Blog # 15 | Don’t be nasty

Every gym has there particular etiquettes. Etiquette here meaning different rules or unique practices and or beliefs. Some gyms require you to sit down in silence while the instructor is explaining the technique. Some people have their own beliefs that they ritually practice. It’s entirely the norm in some gyms or perhaps mainly “dojo’s” to […]

Easter Sunday Training at Long Island MMA

Long Island MMA always tries to host some type of training on holidays. On Easter Sunday 4/16/17 at 9am Long Island MMA will host a No-gi grappling class for all those interested! We hope you guys can come down and train with us and continue the tradition of training on a holiday.

Congratulations to Long Island MMA fighters at local K-1 rules event!

Congratulations to Long Island MMA fighters Sarah Thomas and Christian Dottin. Both fighters competed and won on Sunday 4/9/17 at a local K1 rules match in Wantagh NY! Congratulations to both Long Island MMA fighters we know both of them will be back in the gym and training right away!

Wednesday @ 6AM No-Gi Jiu-Jitsu Kimura Month!

Wednesday @ 6AM No-Gi Jiu-Jitsu Kimura Month! Tomorrow our 6am No-Gi class gets its first taste of Kimura month. We are starting off by attacking with an inverted Kimura (a Long Island MMA favorite) We will be going over some basic and not-so basic side mount escapes. We can’t wait to see you all down […]

New Brazilian Jiu-Jitsu promotions at Long Island MMA

The tide raises the level of all ships! Yesterday during Long Island MMA’s 11am Brazilian Jiu Jitsu class head coach Gregg DePasquale promoted Hugh Mckenna to the rank of Brown belt in Brazilian Jiu Jitsu. Hugh Mckenna is one of the toughest people in the gym and one of the most hard working. Hugh came […]