Newsday was at Long Island MMA and Fitness Center this past week where they shot a video of “The Menace” Dennis Bermudez during a training session.  […]

The Long Island MMA team competes at Grapplers Quest and NAGA.

Dennis Bermudez solidifies his spot in the UFC house with his 2nd round referee stoppage against top prospect Jimmie Rivera.  Rivera was highly regarded as an […]

We will be watching Long Island MMA Fighter “The Menace” Dennis Bermudez in the season premier of The Ultimate Fighter Season 14 at the Deer Park Miller Ale […]

Long Island MMA would like to congratulate Kenny and Donna Laremore, who were recently married!

In just one week “The Menace” Dennis Bermudez will be one of the 32 contestants on the two hour season premier of The Ultimate Fighter 14. […]

Check out the class schedule section of our website for new updates on classes.

Long Island MMA is proud to announce that NCAA Division 1 National Wrestling Champion, and four time All American Gregor Gillespie will be joining the coaching […]

In this video “The Menace” Dennis Bermudez does Rapid Reaction Drills with the trainers at Long Island Strength & Performance.  Stay tuned for more training videos to […]

Congratulations to Arianna and Isaiah Almonte, Asa Davis, Antony Bearese and Joseph Taveras for passing their arm-bar test! Great job kids keep up the great work!

We will not be holding any classes on Laborday, Monday September 5th. Classes will be regularly scheduled on Tuesday, have a great holiday!

Stripes were given out tonight at Long Island Brazilian Jiu Jitsu.  Kevin, Ryan, Joe, and Mike all received a stripe on their white-belts.  Great job guys!  […]