ATTENTION LONG ISLAND MMA MEMBERS!

As always Long Island MMA is committed to adding to our already packed schedule.

We are excited to announce a few new classes, in order to make room we had to move some things around on Sunday.

Wednesday – Long Island MMA is adding an additonal No-Gi class that will be taught but Robert Degle
(who will also be teaching seminar a heel hook seminar here on july 20th More information here: Robert Degle LIMMA Heel Hook seminar)

Sunday – Brazilian Jiu-Jitsu class will be at 9am – 10am now. (an hour earlier the before)
-NEW- competition class will now be available for all students from 10-1130am
(this class will be Gi and No-Gi so brings both, if your only competing in one area you may just bring that gear)
-Wrestling class is now at 1130am
(moved from 11am to 1130am)

We look forward to seeing you all there!