Long Island MMA will be adding circuit training classes to our schedule. These classes will be a mix of strength training and cardio workouts and will be open for all current and new members.

Get in shape for the summer!

Class Schedule

Monday: 5:00PM – 6:00PM
Tuesday: 10:00AM – 11:00AM
Wednesday: 5:00PM – 6:00PM
Thursday: 10:00AM – 11:00AM