We have added a MMA Grappling class to our schedule.  MMA Grappling class will take place on Wednesday nights from 7:00 PM – 8:30 PM.  The class will consist of Mixed Martial Arts based Jiu Jitsu, with a focus on striking while grappling.  Please bring MMA gloves when participating in this class, if you do not have MMA gloves we have them for sale at the gym.  Make sure you check out MMA Grappling class next Wednesday!