Long Island MMA’s wrestling coach Kyle Cerminara teaches us how to do the popular super duck take down. The super duck is a variation of the duck under take down which is a tried and true take-down in wrestling. Kyle shows us how to do 3 different duck under take downs eventually leading to the super duck. The super duck has been popular on the grappling scene since people like Gary Tonon and Jon Jones have been using it to take people down in grappling matches. This move was actually a request sent to Kyle directly, if you guys have any other request make sure you let us know what you want to see.