I have been frequenting the morning classes pretty regularly now. So far my “new years resolution”, is for the most part on track. I’m entirely digging […]

Coach Brent teaches us how to do the cobra choke, this choke is done after a failed guillotine or a guillotine sweep. This is one of […]

Long Island MMA is always to seeking to improve and enhance our schedule. Starting next Wednesday 2/22/17 we are moving Ryan LaFlare’s 11am  Hkickboxing class at […]

For all those that know Long Island MMA’s Sergio Da Silva they know he is one of the most liked and respected guys in the sport […]

Long Island MMA’s Hugh McKenna is making his Professional MMA debut on Friday. Make sure you wish him well when you see him around the gym. […]

Coach Kyle Cerminara teaches us how to do a 50/50 foot sweep from the over under position. Coach Kyle teaches us how to do a knee […]

Long Island MMA’s John Gotti wins the welterweight title at Triton fights this past Friday! John fought a tough Brazilian jiu jitsu black belt this past […]

Congratulations to Long Island MMA’s newest Blue-belt’s! Today at Long Island MMA’s 11am Brazilian Jiu Jitsu Class Sarah Thomas and Justin Raft were both awarded their […]

Right after Sarah and Justin got promoted at 6pm BJJ fundamentals Chris Messina was also awarded his Brazilian Jiu Jitsu Blue-belt from head BJJ coach Gregg […]

Recently, my cousin signed up his little son to BJJ in south Florida. After watching the little homie have a blast my cousin decided he would […]

January Contest Winner: Mike Mcpartland Congratulations to Mike Mcpartland for wining Long Island MMA’s first ever attendance contest. This was a fun contest we did for […]

Coach Kyle teaches us what to do when we shoot a single leg take-down and our opponent sprawls out.