Congratulations to Keno, Anthony and Aiden!
Congratulations to Keno, Anthony and Aiden! Congratulations to Keno, Anthony and Aiden of the Long Island MMA kids class. All three students are constantly taking Long Island Kid’s BJJ classes and their hard work and progress shows. All three students recently completed and placed in their first BJJ tourney, these students are also tremendous leaders […]
Today 3/15/17 830 Hkickboxing
Today at 830pm Christian Dottin will be teaching the Hkickboxing class. This is a level 1 Hkickboxing class and this will be Christians second time teaching it. We got such a good response last time people were wondering when Christian will be teaching again so we wanted to let everyone know! Christian has been training […]
LIMMA CLOSED TUESDAY 3/14/17
LIMMA CLOSED TUESDAY 3/14/17 due to the snow fall, If anything changes we will post it here and on our social media channels. Please be safe we hope the roads open up for our 6am no-gi class on Wednesday!
Pat Rivera Blog #12 | Keto and chill
Recently, I started ketosis to expedite my weight loss process. Ketosis at its simplest explanation is a diet consisting of very minimal carbohydrates. The last time I tried the keto diet, I was training for a bjj competition and needed to lose nearly 30 lbs in a month of time. I’ve never lost that much […]
[Video] Wrestling Technique | How to recover from a failed single leg
Coach Kyle teaches us what to do when we shoot a single leg take-down and our opponent sprawls out.
January Attendance Contest Winner: Mike Mcpartland
January Contest Winner: Mike Mcpartland Congratulations to Mike Mcpartland for wining Long Island MMA’s first ever attendance contest. This was a fun contest we did for the month of January, the person who came to the most classes won a prize. Mike came to more classes then anyone else in the month of January, winning […]
Pat Rivera Blog #12 | Family Matters
Recently, my cousin signed up his little son to BJJ in south Florida. After watching the little homie have a blast my cousin decided he would embark on his own journey of martial arts. He signed up as well and has been nothing short of obsessed with his new found love. My cousin lives in […]
ANOTHER Long Island MMA Blue-belt!
Right after Sarah and Justin got promoted at 6pm BJJ fundamentals Chris Messina was also awarded his Brazilian Jiu Jitsu Blue-belt from head BJJ coach Gregg DePasquale! Chris has been working hard and constantly improving in Brazilian Jiu Jitsu, Chris has a very busy schedule and fits Brazilian Jiu Jitsu in as much as possible […]
Congratulations to Long Island MMA’s newest Blue-belt’s!
Congratulations to Long Island MMA’s newest Blue-belt’s! Today at Long Island MMA’s 11am Brazilian Jiu Jitsu Class Sarah Thomas and Justin Raft were both awarded their Brazilian Jiu Jitsu Blue-belt from Long Island MMA’s head BJJ Coach Gregg DePasquale. Congratulations to both Sarah and Justin, they both have improved so much over the past few […]
John Gotti wins the Welterweight title at Triton Fights!
Long Island MMA’s John Gotti wins the welterweight title at Triton fights this past Friday! John fought a tough Brazilian jiu jitsu black belt this past weekend, John fought a smart fight and showed a lot of growth as a fighter! Congratulations John!!