Boxing vs. Kickboxing: Which Is Right for You?

Boxing vs. Kickboxing If you’re looking to get in shape, learn self-defense, or try a new sport on Long Island, two of the most popular options are boxing and kickboxing. While both build strength, confidence, and endurance, they differ in style, technique, and benefits. In this post, we’ll break down the differences so you can […]

Great performances @adamlivmma and @tompoochmma

Long Island MMA went 2-0 Friday June 16th at  @cffcmma both fighters put on great performances @adamlivmma and @tompoochmma did a great job displaying high level skills and showed improvement in every area of MMA. Long Island MMA is very excited to see what is next for both of these fighters! congratulation Tom and Adam.